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I am pissed, well truly disappointed in healthcare in America

2021-01-29T10:20:20-07:00Categories: Cancer daze, diet, my bullshit, Richard life pages|

Ok, so I have been having these health issues for quite sometime.  I have been to the Emergency room 4 times  with heart problem, well they did not find anything, but my  chest had been feeling very uneasy, with [...]

Happy hungry sunday, yes getting used to being hungry

2020-12-20T17:04:47-07:00Categories: diet, Richard|

just got back from the store, went to sprouts, such nice food, got some split pea and some other beans. healthy living, they even have the nuts pre-packaged in one pound bags, no more free labor :/ The steaks [...]

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my diet, or new way of life, thinking of luigi cornaro

2020-12-25T13:08:55-07:00Categories: diet|Tags: |

Ok, so my book never arrived, but I have found 3 of his discourses online, which have been inspiring, but I need more, I guess, I can just read them over and over, as they have reinforcing guidelines. [...]

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